Two thoughts are running through my head today, one being about physical maintenance and the other, spiritual. Have you noticed the bloggers that are writing about weight management and the overcoming of health issues? I’m inspired and I'm joining them in getting healthier. Last week, just for fun, I picked up one of those monster water bottles and wondered how much water I could drink in the course of my day. To my amazement, I felt so good that I continued on the next day and now, it’s been a week that I’ ve been guzzling water like a crazy woman. I’ ve had a pain in my right leg for months. It feels like a nerve is pressing when I sit or lie down. I started working out at the recreation center with my husband who coaches me. The machines he puts me on are stretching my back muscles and the pain is gone. I am getting better sleep at night and walking straighter. Can’t beat that! Oh, it is so wonderful to feel good again. My other thought was about journals , a real l