Two on Tuesday
Two thoughts are running through my head today, one being about physical maintenance and the other, spiritual.
Have you noticed the bloggers that are writing about weight management and the overcoming of health issues? I’m inspired and I'm joining them in getting healthier. Last week, just for fun, I picked up one of those monster water bottles and wondered how much water I could drink in the course of my day. To my amazement, I felt so good that I continued on the next day and now, it’s been a week that I’ve been guzzling water like a crazy woman. I’ve had a pain in my right leg for months. It feels like a nerve is pressing when I sit or lie down. I started working out at the recreation center with my husband who coaches me. The machines he puts me on are stretching my back muscles and the pain is gone. I am getting better sleep at night and walking straighter. Can’t beat that! Oh, it is so wonderful to feel good again.
My other thought was about journals, a real love in my life. I’m writing in a journal titled: “The Best Thing I heard Last Week.” I don’t want to forget that awesome sermon point, or tweet or what jumped out at me in my study time! Actually, this would be a good motivator for a blog post!
That’s my two this Tuesday. I’m enjoying a late winter storm today that moved through our state! It’s cold outside but warm and cozy in my home with classical soft music in the background!