Skip to main content

Two on Tuesday


Two thoughts are running through my head today, one being about physical maintenance and the other, spiritual.

Have you noticed the bloggers that are writing about weight management and the overcoming of health issues? I’m inspired and I'm joining them in getting healthier. Last week, just for fun, I picked up one of those monster water bottles and wondered how much water I could drink in the course of my day. To my amazement, I felt so good that I continued on the next day and now, it’s been a week that I’ve been guzzling water like a crazy woman. I’ve had a pain in my right leg for months. It feels like a nerve is pressing when I sit or lie down. I started working out at the recreation center with my husband who coaches me. The machines he puts me on are stretching my back muscles and the pain is gone. I am getting better sleep at night and walking straighter. Can’t beat that! Oh, it is so wonderful to feel good again.

My other thought was about journals, a real love in my life. I’m writing in a journal titled: “The Best Thing I heard Last Week.” I don’t want to forget that awesome sermon point, or tweet or what jumped out at me in my study time! Actually, this would be a good motivator for a blog post!

That’s my two this Tuesday. I’m enjoying a late winter storm today that moved through our state! It’s cold outside but warm and cozy in my home with classical soft music in the background!

Comments

  1. CarrieFebruary 28, 2012 at 2:06 PM

    great post! Glad you are feeling better. The journal is a great idea!

    ReplyDelete
  2. NancyFebruary 28, 2012 at 3:19 PM

    Well I am so proud of you...I too am trying to make changes in the physical side of things so maybe we can encourage each other...

    Journaling is wonderful and I feel lost if I don't write or paint something in one of my every day... I think your idea of keeping different things that you want to keep up with is a great idea....

    ReplyDelete
  3. Marsha YoungFebruary 28, 2012 at 6:55 PM

    CONGRATULATIONS on making such good progress!

    Enjoy your success.

    ReplyDelete
  4. DeniseFebruary 29, 2012 at 12:44 AM

    Woo Hoo, praise God for this great news my friend. So glad you are feeling better, I love you.

    ReplyDelete
  5. NanaNor'sFebruary 29, 2012 at 4:36 PM

    Hi there, I guess many of us are on a work out regimen-I walk several times a week beside now going to the gym. When people think I don't need to lose any weight, I tell them they don't see the five pounds around me middle.
    I know I feel better when I'm active, so glad you are too. I started having a gratitude/blessings journal several years ago but it hasn't stuck-that's why I blog. Have a splendid night.
    Hugs, Noreen

    ReplyDelete
  6. PeggyMarch 1, 2012 at 3:14 PM

    I like your two thoughts. They were great! I'm going to have to start thinking about the best thing I heard last week. I've been forced to think about getting healthy lately and have been walking 45 minutes to an hour everyday because of a back and neck issue. Glad your exercise helped your leg issue. Praying all my exercise will help me.

    ReplyDelete
  7. Just Be RealMarch 2, 2012 at 4:46 AM

    Thank you for sharing on your thoughts. Blessings and hugs.

    ReplyDelete
  8. Debbie PetrasMarch 2, 2012 at 6:35 AM

    Good for you Mary! In Arizona, we need to drink lots of water but I have to admit I fall far short of what I need. Thanks for the reminder. I'm packing my water bottle as I get ready for work.

    blessings and love,
    Debbie

    ReplyDelete

Post a Comment

Popular posts from this blog

The Lesson in the Middle

I wanted to dance when I heard the good news.  I don’t need surgery! When my doctor examined me last month, he suspected further care and sent me to a specialist in a city up north.  I had to wait only two weeks to get in to see him.  The specialist did not agree about surgery so I’m off the hook. I learned an important lesson about my faith journey in the middle of the two-week period of waiting for my appointment to see the specialist. I needed to be educated in medical knowledge and procedures so I could make a wise judgment for my future.  A friend suggested a support group with other women so I could glean info.  I joined.  I listened to their experiences and gained understanding.  I researched like crazy.  I became smart. I also became fearful and sometimes angry.  I screamed at Baby, our spirited cockatiel, to shut up when he screeched too much and I noticed my husband spent more time in his man cave. You kno...
25 comments
Read more

A Memorial Day Reflection

  Memorial Day is always noteworthy for me and my girls.  Next Thursday marks the third year of missing their father, my husband. So many thoughts  run through my mind.  The journey of loss takes on various emotions.  The strongest feeling, at first, was emptiness.  In a split second, I would forget he departed forever.  I imagined things I needed to talk to him about when he got back home.  My mind is realistic now.  He's not coming back.  There will be no more times of sitting on the porch swing together on the front deck staring at the moon and the stars.  He would tell me all he knew about the majestic night sky. I have so much I wish I could tell him, like the excitement of seeing our oldest grandchild make a decision to follow Jesus and get baptized on Mother's Day!  And our little Amy, 11 years old, I wish he could have seen her on stage receiving her induction to the National Honor Society. Our daughters have their own ...
24 comments
Read more

Mama's Lipstick

I always wished I could do things with my mom like shop in the mall, share makeup secrets or go to the movies and watch romantic comedies.  My wish never materialized.     My mama behaved like a tomboy.   She loved baseball and pitched with a strong right arm.   She could care less about the latest fashion or the latest movies featured on the big screen.   She never polished her fingernails.    One day after elementary school, I walked into the house to find my mom all dolled up in front of the bathroom mirror, foundation crème, powder, eyebrow pencil and rouge all over the counter sink.  “Who are you?” I asked, thrilled to see my mama putting on the Ritz.  Makeup in place and blotted, she immediately took it off.  “I don’t like the way it feels,” she exclaimed. She retired in Arizona and protected her dry lips with a light rose lipstick, the color of natural lips, a step above ChapStick.  She wore it a few tim...
55 comments
Read more