Skip to main content

Friday Funnies ~ Exercise Routine For Seniors







Make sure you smile today! Join Kim at Homesteader's Heart for more fun. Kim is celebrating her 40th birthday. She can shred now, but the day is coming when she will consider the "block."

Comments

  1. LorenJuly 16, 2010 at 9:21 AM

    LOLOLOL too funny! I love it and I love you :)

    Have a blessed weekend Mary

    ReplyDelete
  2. AngelJuly 16, 2010 at 9:40 AM

    You are hilarious!! Love the block!!

    Have a great weekend!!

    Love and Blessings

    ReplyDelete
  3. DeniseJuly 16, 2010 at 11:35 AM

    Woo Hoo, my kind of exercise, lol

    ReplyDelete
  4. Kim @ Homesteader's HeartJuly 16, 2010 at 1:16 PM

    LOL! Oh there are days my friend that I wish I had one of those blocks! LOL! It sure does look more appealing then the shred some times.
    Thanks for the giggle. That was really funny!
    I'm off to my party soon. Yay!
    Have a glorious day!
    Kim

    ReplyDelete
  5. Debbie PetrasJuly 16, 2010 at 5:21 PM

    I think I can handle this exercise, even in the heat! Thanks for the laugh.

    Love you,
    Debbie

    ReplyDelete
  6. RCUBEsJuly 16, 2010 at 6:27 PM

    I haven't been exercising so this is a good tip! Thank you. LOL. Have a great weekend sister Mary. God bless.

    ReplyDelete
  7. AlleluiabelleJuly 16, 2010 at 6:38 PM

    NOW THAT'S MY KIND OF EXERCISE THESE DAYS! LOL my friend. I needed this tonight.

    You are beautiful inside and out. I treasure you close to my heart.

    Love you,
    Alleluiabelle

    ReplyDelete
  8. SophieMaeJuly 16, 2010 at 7:38 PM

    I think I'll show up all my walking buds and go around the block 3 times, LOL! What a hoot! Thanks ever so for the laugh!

    Have a JESUS-filled day! ^i^

    ReplyDelete
  9. DonettaJuly 16, 2010 at 9:35 PM

    alright I'll tell them but I don't think I'll get a way with it :)

    ReplyDelete
  10. http://bitsandpieces-sonja.blogspot.com/July 17, 2010 at 7:11 AM

    HA! Laughing out loud at that one!

    I am about to put my tennies on and walk!

    ReplyDelete
  11. JackieJuly 17, 2010 at 12:34 PM

    Love this! lol!!....Thanks for the laugh...I needed it!!!

    Luv, Hugs and Sweet Blessings!
    Jackie

    ReplyDelete
  12. TJuly 23, 2010 at 11:25 PM

    You Friday Funnies are my favorite :)

    ReplyDelete
  13. Exercise and Workout RoutinesDecember 16, 2010 at 1:15 AM

    Losing 5% to 7% of your total body weight can lower your blood sugar levels and help reverse or prevent complications.

    ReplyDelete

Post a Comment

Popular posts from this blog

Book Review of Biblical Minimalism and Give Away

What does minimizing look like?  To the empty nester it may mean downsizing real estate.  To the co-dependent, it may mean pitching some toxic friendships they tend to collect.  I thought I had a handle on Biblical minimalism, but I wasn’t even close.  Biblical minimalism is much more than cleaning out a drawer and discarding unwanted things into a box to take to the thrift store. In her book, Biblical Minimalism, Cheryl E. Smith defines Biblical minimalism as “a complete, whole person release of anything unlike Jesus, a letting go of everything that hinders us from following Him wholeheartedly and single- mindedly , and a relinquishing of all that brings us under bondage to this earthly, very temporary life.” The author gives us a visual of a whole pie that is divided into eight slices.  Each slice describes our lives with areas to analyze to see if pruning or adjustment is needed.  I won’t name them all, but one example is the “emotional ...
9 comments
Read more

Mama's Lipstick

I always wished I could do things with my mom like shop in the mall, share makeup secrets or go to the movies and watch romantic comedies.  My wish never materialized.     My mama behaved like a tomboy.   She loved baseball and pitched with a strong right arm.   She could care less about the latest fashion or the latest movies featured on the big screen.   She never polished her fingernails.    One day after elementary school, I walked into the house to find my mom all dolled up in front of the bathroom mirror, foundation crème, powder, eyebrow pencil and rouge all over the counter sink.  “Who are you?” I asked, thrilled to see my mama putting on the Ritz.  Makeup in place and blotted, she immediately took it off.  “I don’t like the way it feels,” she exclaimed. She retired in Arizona and protected her dry lips with a light rose lipstick, the color of natural lips, a step above ChapStick.  She wore it a few tim...
55 comments
Read more

Abba's Lap

I noticed a behavior pattern in little Amy, twenty months old, that I want to imitate.  She moves fast engaging in one toddler activity after another spinning like a whirlwind from one room to another.  Yet, she pauses,  intermittently , long enough to get refreshed.   I want to be like this grandchild of mine because she knows where to go and how to get comforted. Amy moves at record speed, putting more miles on a pedometer in one hour than my accumulated weekly workouts at the gym.  She can build a skyscraper so tall, I wonder why those bright pink Lego’s don’t topple to the ground as she continues to stack just one more piece on top. I learned never to leave the room to get another cup of coffee.  Once, when I returned, I found her climbing past the couch with hands and feet reaching for the living room drapes. She has a consistent habit that I admire.  In the midst of her activities, as she moves robustly from one play...
51 comments
Read more